Tuesday, December 9, 2008

Are your Habits helping or hindering you

As you know, a habit is an action or series of actions that we perform in subconscious manner. Habits can be Good or Bad. We all have mix of good and bad habits., isn't it?
Most of us would admit to having some habits, that we wish we didn't have.
To ensure that the habits help to achieve, one has to identify the habit(s) consistently brought rewards and the habits which hindered the accomplishments.
Remember, Life isn't going to pause for you while you amend the habits that hinders your performance. As there is no rewinding better change the habit which is not useful.Though Change may not be easy, you can change old habits and form new useful)habits with decision and commitment.
There may be few setbacks. Do not Give-up.
If you are able to repeat the new (useful) habit continiously for a period of 21 days or more then you will succeed in changing your old habit to the one which is useful for you.
Key is to identify what is useful for you and change to make all habits as useful.
To SUCCESS.