Do you Empower yourself to be assertive

Most of us are aware that it is important to be assertive and not agressive to become succesful.

How to become more assertive ?

As you know, mind is the most powerful force on the earth which helps us to imagine either Success or Failure. To become more assertive we have to train our mind to focus on SUCCESS alone. Is it possible ?
YES, with few simple strategies listed below.

1. Imaging :

Visualize and create images in the mind as if what you want is already happening along with the emotional desire to make it happen. Concentrate on this image in moments of relaxation.

2. Meditation and Relaxation:

Objective of the meditation and relaxation here is to free your body & mind from stress. You can choose either simple walk & yoga or any method of relaxation and meditation through which you can free the body and mind from stress. Once you are in relaxed state, empower yourself to focus on new possibilities & strategies.

3. Affirming:

Affirmation is important as it will give confidence to express yourself without aggression. Few thoughts listed below can keep yourself to be creative & affirmative

I Communicate more clearly and effectively.
I am becoming more stronger and Courageous.
I am becoming an assertive from inside out.
I can create love, Success and Happiness for myself.

4. Music

Music is helpful to some one who likes to create anchors using audio ( it could be powerful speech or some music )which will urge to take action towards the Goal.

5. Maps

Maps / Chart having colourful representation of what we want to achieve will be helpful to those who can anchor on visual to achieve the Goal.

Though several strategies are available to empower ourselves to be assertive, i am sure above mentioned strategies will help us to become more assertive soon.

To SUCCESS.